Meet Jennifer Aitkenhead
Counselor, Health & Life Coach, Hypnotherapist, Advanced Reiki Practitioner
With over 20 years of experience in healthcare, Jennifer brings a compassionate, non-judgmental approach to her clients, creating a safe space to help them work through any concerns. She meets people right where they are and helps them move toward their goals. Considering all aspects of health and well-being, Jennifer ensures that each client plays an active role in creating a therapeutic care plan tailored to their unique needs.
A Holistic Approach to Wellness
Jennifer’s positivity, evidence-based techniques, and innovative methods empower her clients to make profound shifts in their lives. She combines foundational talk therapy, habit change techniques, and deep relaxation techniques to support mental and emotional well-being. For issues such as trauma, addictions, and phobias, Jennifer uses hypnotherapy to access the subconscious mind, facilitating breakthroughs that are otherwise difficult to achieve.
No matter which therapy resonates with you, Jennifer focuses on mind, body, and spirit to foster deep healing. She helps clients release negativity, embrace self-love, and connect with their intuition, guiding them toward becoming their healthiest, happiest selves.
EXPLORE OUR SERVICES
Extensive Education and Certifications
In 2004, Jennifer earned her Bachelor of Nursing Degree with Distinction from the University of Manitoba. Over the next two decades, she worked in frontline healthcare across Winnipeg, collaborating with multidisciplinary teams to help clients regain independence after illness, injury, or hospitalization.
Her experience as a case coordinator and manager has given her a keen understanding of how to use professional and community resources to help clients thrive.
To expand her skill set, Jennifer pursued additional certifications:
- Health and Life Coach, certified by the Health Coach Institute, accredited by the International Federation of Coaches, and partnered with the International Sports Sciences Association (ISSA) and the Functional Nutrition Alliance.
- Certified Hypnotherapist through the Mind Valley Certification Program, trained by the renowned Paul McKenna, accredited by the International Alliance of Professional Complementary Practitioners.
- Third Degree Advanced Reiki Practitioner, certified through Divine Clarity’s Academy in Winnipeg.
- Certified in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Neurolinguistic Programming (NLP), and Havening Techniques.
- Trained in Mental Health First Aid, Suicide Prevention, Crisis Intervention, Trauma Care, Emotional Brain Training, and Habit Change Coaching.
Jennifer is also pursuing fluency in French through the Université de Saint-Boniface, ensuring she can serve Francophone clients with the same level of care and expertise.
Passionate About Connection and Community
Outside the practice, Jennifer enjoys spending time with her family, including her young daughter, nieces, and nephews. She loves gardening, cooking, and spending time outdoors connecting with nature. Jennifer regularly practices yoga and meditation to maintain her own well-being.
She is also passionate about giving back to her community. Jennifer volunteers at local schools and supports newcomers to Canada. She offers holistic services to healthcare workers at the Relaxation Centre at the Health Sciences Centre (formerly known as the Rainbow Room).
Ready to Begin Your Healing Journey?
Jennifer is here to help you reach your goals and achieve holistic wellness. Contact Norwood Health & Wellness to schedule a consultation.
